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dance of joy
I wrote this song with words/content from some Facebook friends today. I’m gonna be singing it tonight at A Creative Commons Celebration hosted by The Seattle Star. Here are the lyrics if you want to sing along: Today I dance a dance of joy For my ancestors and yours I wanna break down these walls…
maybe
Maybe a Zen teaching story Once upon the time there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to visit. “Such bad luck,” they said sympathetically. “Maybe,” the farmer replied. The next morning the horse returned, bringing with…

Your Body, Your Story
We live in a culture that seems to scrutinize our bodies mercilessly, leading to people constantly striving to obtain some bit of “perfection” that seems elusive because we are often comparing ourselves to airbrushed people on magazine covers, people with anorexia…honestly, we are just comparing ourselves rather than accepting and CELEBRATING ourselves. We all have…
agape
They say life is more beautiful when you’re in love. (and it’s true) I’m finding it is positively breathtaking as I learn to fall in love with myself. (sweetness there) Suddenly, gifts are given freely and received with grace. (so much grace) The reds and yellow of life jump out from the grey, lurking shadows…
she
“Don’t pack whatever is easiest or most available into the emptiness. Hold out for the right medicine. You will recognize it because it makes your life stronger rather than weaker.” ~Clarissa Pinkola Estes she empty and ever emptier as winter closes in around her waits beneath the cold, icy mantle for the truth her beauty…